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canberra_prenatal_yoga.jpg Canberra Prenatal Yoga Canberra, ACT Canberra Prenatal Yoga offers specialised yoga classes to pregnant women. Learn yoga postures, breathing, relaxation and visualisation to help you enjoy your pregnancy and look forward to your birth with confidence. www.canberraprenatalyoga.com.au
fitmums.png FitMums Canberra, ACT

Canberra FitMums is for you!

Our 60 minute sessions include a mix of skipping, boxing, lunges, resistance training, squats, abs & pelvic floor exercises to give your body a full workout and target those "mummy" areas.

Exercises are customised to your fitness level and sessions are run by trainers specialising in post-natal fitness.

Canberra FitMums is the fun-est and most social workout in Canberra and the best bit is - we want your baby to come too!

Let our nannies mind the kids - while you get your body back!

Come, join in and be a Fit Mum too!

www.fitmums.biz